【膝締と変化技020】~体を乗せる~ ／大東流合気柔術大和会
【Hizajime and Changed techniques 020】~ putting the weight on opponent’s body ~/ Daitouryu Aikijujutsu YAMATOKAI
（解説）
この膝締では、体の乗せ方を学んでください。 相手の両腕を返す時、手首だけを返すのではなく、相手の腕全体を返して、さらに自分の体の重みが相手に乗るようにしてください。 そして、膝に挟む時も相手の体が解放されないように注意しなければなりません。 手首から肩まで力が伝わる意識が大事です。
（Commentary）
This KATA “Hizajime” teaches how to put your weight on opponent’s body. When you rotate his hands, you should rotate whole his arms putting your weight on his body. Moreover, when you put his hands between your knees, you should not release him. It is important to keep your power flowing from his hands to his shoulder.
これは、大東流合気柔術大和会の動画です。 大和会では、柔術をベースとした合気技法を伝承しています。 力をぶつけず、体の仕組みや生理反応を利用した合理的な技。 ご興味ある方は、ぜひ一緒に稽古しましょう。
【公式サイト】https://www.daitouryu-jujutsu.com
This is the movie of Daitouryu Aikijuujutsu “Yamatokai”. Our aiki techniques are based on jujutsu. This practice is about utilizing the mechanism of the body and physiological reaction, without relying on power. If you are interested, let’s practice together.
形から学ぶことは非常にたくさんあります。 まずはひとつひとつ意識しながら稽古します。動きや感覚に慣れてくれば、それを無意識に動くまで練り込んでいくことが大切です。 さらに、形から学んだ技法を応用変化させて、様々な技法を身に付けてください。
[The basic “KATA” and applied change technique]
There are many techniques to learn from the basic practice of “KATA”. The first essential teaching is to practice while staying conscious of each movement, and once you are accustomed to these movements and sensations, it is important to practice them until you move through these movements in a flow, unconsciously. What’s more, through this practice you will acquire confidence, and learn to apply and change the techniques learned from the basic “KATA” to acquire a variety of techniques and more advanced skills.
